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Who it's for: Executives interested in improving their leadership potential from the inside out.
Who's hosting: Athena member Vera Nazarova, VP, Global Controller at HUMAN (a cybersecurity company); Founder of Happy Culture Habits
What you'll learn:
The importance of cultivating your personal happy habits and how they impact your leadership presence and job satisfaction
How to encourage the same on your team
How to use yoga, meditation, and breathwork as tools in your executive toolbox
Specific tools and strategies to uplift yourself and your team
Vera Nazarova is a results-driven financial professional, avid fan of tech start-ups and wellness advocate. Currently, she is the VP, Global Controller at the bot-fighting cybersecurity company HUMAN (formerly White Ops), where she runs an accounting department. Vera is also a kundalini yoga instructor and a practitioner of 4.5 years. Vera’s own practice helps her to overcome daily stress, build stronger relationships, and increase overall her corporate happiness. She is inspired to share the tools that can bring more joy and satisfaction at the workplace
From conference rooms to classrooms, rehab centers to birth centers, Priscilla Brenenstuhl has been facilitating meditation for the last 12 years. In 2011, she became internationally certified under the guidance of Gurmukh Kaur Khalsa to teach Kundalini Yoga & Meditation and Prenatal Yoga. She taught at the world-renowned Golden Bridge Yoga Center, as well as multiple high-profile recovery centers including, Pasadena Recovery Center and Destinations to Recovery. In 2018, she worked with an inner-city enrichment program to bring yoga and employment opportunities to under-served young adults in Cleveland.
She is also a trained Birth Doula. She spent a year traveling through Latin America and South Africa studying the many languages of healing and sharing her own experiences of personal transformation. She is passionate about sharing the tools she learned to make consciously directed choices and creating space for others to embrace their authentic self.
Mind and Meditation: A Method to Improve Corporate Happiness
Thu, Jan 20 @ 9:00am PT (1 hr)
Virtual (RSVP for link)